Open Workouts

e have three workout opportunities this November for female players in the age ranges listed. Please feel free to attend any workout you can make and let us know if you have questions about which level your child should be playing. These workouts are designed to help your players prepare for their school, CYO and AAU seasons.

November 10 @ Rosemont Holy Child

5 pm to 6:30 pm – Grades 3, 4, 5, and 6th (Non-AAU level)

6:30 pm to 8 pm – Grades AAU 6th to 11th

November 17 @ Rosemont Holy Child

5 pm to 6:30 pm – Grades 3, 4, 5, and 6th (Non-AAU level)

6:30 pm to 8 pm – Grades AAU 6th to 11th

November 24 @ Rosemont Holy Child

5 pm to 6:30 pm – Grades 3, 4, 5, and 6th (Non-AAU level)

6:30 pm to 8 pm – Grades AAU 6th to 11th

Cost for all sessions is $5/player. This is a special rate to help get as many girls as possible access to the extra practice as school, CYO and travel seasons are gearing up. We will also be providing helpful tips for tryouts, including the Kyniska tryouts which will start in January. If you have questions about which session your child should attend, please contact us!

Workouts include 45 minutes to an hour of fundamental skills and drills and 30-45 minutes of scrimmage. We will focus on how to mentally and physically prepare for the tryout setting and review the skills that will help players get more playing time in their current season. We will add dates in December if there is interest! Please forward to anyone you know who may be interested; ALL ARE WELCOME!

We hope to see you there!

Best,

Coach Erin and the Kyniska Staff

coachmccartney@gmail.com